Blog
Sauna and Photo-biomodulation - two great heale...
There are 3 main ways of getting rid of toxins in our body - the urinary system, the bowel system, or sweat. Sauna is ideal for detoxification and for re-optimizing...
Sauna and Photo-biomodulation - two great heale...
There are 3 main ways of getting rid of toxins in our body - the urinary system, the bowel system, or sweat. Sauna is ideal for detoxification and for re-optimizing...
Aromatherapy
Aromatherapy involves the therapeutic use of essential oils via inhalation or on the skin to improve physical, emotional, or spiritual well-being. Essential oils are aromatic constituents of certain plant parts...
Aromatherapy
Aromatherapy involves the therapeutic use of essential oils via inhalation or on the skin to improve physical, emotional, or spiritual well-being. Essential oils are aromatic constituents of certain plant parts...
Healthy Ageing
What are some great ways to stay healthy as we age? What are the areas that we should focus on? None of us are getting younger and all of us...
Healthy Ageing
What are some great ways to stay healthy as we age? What are the areas that we should focus on? None of us are getting younger and all of us...
What does skin say about overall health?
As the largest organ in the body our skin reflects our health and nutrition status. The aging of the skin can be divided into 2 distinct processes: Intrinsic aging -...
What does skin say about overall health?
As the largest organ in the body our skin reflects our health and nutrition status. The aging of the skin can be divided into 2 distinct processes: Intrinsic aging -...
Brain Fog? Do you have Leaky Brain?
Do you regularly feel that you’re not quite thinking straight? You’re often forgetting some words or ideas? You seem vague? Your mood is always down, or unpredictable? You may be suffering from...
Brain Fog? Do you have Leaky Brain?
Do you regularly feel that you’re not quite thinking straight? You’re often forgetting some words or ideas? You seem vague? Your mood is always down, or unpredictable? You may be suffering from...
The Mediterranean Diet
Dietary characteristics of the Mediterranean diet include Vegetables as a staple and predominantly drizzled with olive oil Wild greens were eaten in abundance and as a variety, as near as...
The Mediterranean Diet
Dietary characteristics of the Mediterranean diet include Vegetables as a staple and predominantly drizzled with olive oil Wild greens were eaten in abundance and as a variety, as near as...