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Gut Bacteria and Your Health - What is the Connection?

Did you know that our body is actually composed of more bacteria than cells? Collectively, these trillions of bacteria are called the "microbiome". Most of the bacteria reside in our gut, and they play multiple roles in our overall health. The gut is not only responsible for digestion and absorption of nutrients, but it plays a major role in immunity, mood, detoxification, metabolism as well as hormone and brain function.

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Why is Magnesium so Important?

Magnesium is absolutely essential for good health! It is needed for more than 300 biochemical reactions in the body. Magnesium is required for energy production, it helps maintain normal nerve and muscle function, supports a healthy immune system, keeps the heartbeat steady, and helps bones remain strong. ⠀

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Poor Sleep

The amount of sleep you get at night doesn’t just determine whether you’ll feel energised or exhausted when you wake up in the morning. It can also have a big impact on your overall health.

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Spring Detox

Every day we are exposed to hundreds of harmful substances, that we inhale, eat and apply on our skin. Our organs – lungs, liver and skin work constantly to eradicate these toxins from our organism, because they may affect many organs and cause different diseases.

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Mike Yang - Pharmacy Proprietor & Synergy Compounding Pharmacy

Mike Yang is the pharmacy proprietor of Synergy Compounding Pharmacy and Integrative Health Clinic in Crows Nest, NSW.⠀⠀Mike has been a pharmacist for 14 years and is very passionate about natural and nutrient therapies with an integrative, wholistic health approach.⠀⠀Compounding is his special area of interest and passion which is why he opened this dedicated compounding pharmacy on 132 Willoughby Road in Crows Nest.⠀This pharmacy was designed and built to cater for all aspects of non-sterile compounding and houses state of the art equipment and machinery to ensure the highest-quality medicine and environmental safety.⠀ Synergy is also a proud member of Professional Compounding Centre of America (PCCA). PCCA provides regulatory and technical support as well as top-quality ingredients that have been...

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